Doppelherz aktiv D3 Vitamin D3 2000 IU 50 pcs

Vitamin D can be produced by the human body through sun exposure to the skin. However, this naturally produced vitamin D is usually insufficient. This is especially true in autumn and winter, when sun exposure decreases. The body's ability to produce vitamin D also decreases with age. We can also absorb a certain amount of vitamin D through food, but since vitamin D-containing foods are rare, vitamin D supplementation is necessary to ensure our health. Recommended intake: Take one tablet daily with sufficient water. Do not chew.